Mindfulness OKC
 
 

Guidance for Artful Living

 
 
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About Me

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Hi! My name is Pat Webb. In 1997 my health failed and no doctor could diagnose me.  I was guided to go into silence to recreate my life. Since that year, my journey has been far richer.  I love sharing my discoveries with others. The fifteen year meditation and mindfulness training with Zen master Thich Nhat Hanh has been a big part of the journey. Also, being an Oklahoma poet, Artist-in-Residence, and co-founding The Silence Foundation and The Resilience Project has played a part. So has being a mother, grandmother, widow, teacher, spiritual director and student of rituals Celtic, Buddhist, Native American and Christian.

 

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My Mission

To share the healing and restorative benefits of silence.

  • To help others find ways to creatively use the contemplative arts.

  • To have fun!

Let’s play, learn and grow together. Life can be fresh, fun, and oh, so artful! You’ll find my Journaling PLAYshops, Classes, Retreats, and Private Coaching on this site.

I LOVE helping people hear their WISE ONE WITHIN (WOW!)

 
 
 
 
 We come from a Great Silence. We return to a Great Silence. In this brief interval called life, Silence wants to be our companion, encouraging us to be our best selves!
 
 

Life Reading Sessions

Life Reading Sessions help you identify blocks, opportunities, spiritual strengths and things you can do to more fully embody your best self. Life readings cover about a six month period. A reading is about an hour and can be given face to face or over the phone. Cost: $75.

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